Nurture
Your Emotional
Health
I'm a Licensed Marriage and Family Therapy Associate based in the Portland, Oregon area.
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Let's talk!
Individual, or one-on-one therapy can help you to explore thoughts, feelings, beliefs, or behaviors that you wish to change. My goal is to help you develop a richer understanding of yourself and your world, while in a caring, safe, and confidential setting.
Time to start living your best life!
Relationships take significant work, and at times we may find ourselves questioning our relationship and wishing for more communication. I work with couples to help you understand each other's needs and communicate those needs effectively so you feel connected and fulfilled with your partner! Whether you find yourselves arguing more, lacking intimacy, are interested in pre-marital counseling, or simply want to know each other on a deeper level, couple's therapy can assist with many different issues.
Our family and upbringing have a massive impact throughout our lives and relationships. Nearly all families experience dysfunction at some point, which family therapy can help to address. I have worked with different types of families from single parents, adoption and fostering, to the traditional nuclear family. If there are issues tearing your family apart, try a family session and begin having a functioning family again!